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61
So I just finished day 3 and I'm pretty sore after day one and two. I just got some post workout supplement so hopefully it'll ease the soreness and help improve gains.
Supplement routine is as follows:
1 1\2 scoops of Jack3d (generic N.O. Xplode) 40mins prior to exercise
~8oz of water throughout
1 scoop of Creatine (8g) post workout drink immediately after exercise
52g Protein shake ~20 mins after exercise
1 32g Protein 400 calorie meal replacement bar if short on time
Any suggestions or does it look about right? Inb4 "52g protein shake is a lot of jizz trololo"
Supplement routine is as follows:
1 1\2 scoops of Jack3d (generic N.O. Xplode) 40mins prior to exercise
~8oz of water throughout
1 scoop of Creatine (8g) post workout drink immediately after exercise
52g Protein shake ~20 mins after exercise
1 32g Protein 400 calorie meal replacement bar if short on time
Any suggestions or does it look about right? Inb4 "52g protein shake is a lot of jizz trololo"
62
Help / Re: My next purchase
« on: June 05, 2012, 02:29:48 PM »
Imho 3D gaming is harder. Kind of cool at first but more of a gimmick. I'm a COD fiend and playing on my friends 3D TV made the game somewhat confusing with so much going on, and after about 30 minutes I had a headache. But that was about a year ago so things could have changed? I just feel like you'd spend more money for something that is a cool concept but is actually a pain in the ass.
63
Help / Re: New Graphics Card
« on: June 03, 2012, 10:33:55 AM »
Have Destroyer mode-ify you a custom one. Secondary gaming computer? SO ASIAN!
64
Graphics / Re: New Banner
« on: June 02, 2012, 08:00:12 PM »
I vote #4. That's five votes for #4, change the damn banner already.
65
Help / Re: Tablet vs Netbook/Chromebook
« on: May 27, 2012, 12:50:51 AM »
I get along just fine with my laptop and DroidX. I don't really see the point of having a tablet unless you're just dying to spend money on something stupid. Also, if you have a laptop a netbook is a bit redundant since, as previously stated, it'll do less than your laptop and have a smaller keyboard.
66
Flame / Re: You guys still a bunch of DOUCHE BAGS?
« on: May 21, 2012, 06:10:12 PM »
7 years of pent up butthurt. Awesome.
68
News / Re: Election 2012
« on: May 15, 2012, 09:47:49 AM »
Who cares. Does anyone even vote anymore?
69
News / Re: THE MAFIA SPY!!!!
« on: May 13, 2012, 07:48:46 PM »Seated next to Head Hunter and Nitro?
I miss Nitro.
70
Help / Re: DVD edit software
« on: May 10, 2012, 09:39:53 PM »Wife is looking to take a few 1 min segments from her dvd's. Any free DVD capture software out there?
Those sex tapes you made aren't more than a minute, so don't lie. Use windows movie maker dude, it came (pun intended) on your computer.
71
News / Re: cops beat guy to death
« on: May 08, 2012, 04:06:48 PM »
Can you imagine the shit storm if it'd been a fat white cop who beat a mentally challenged homeless Mexican guy to death?
72
General / Re: Happy Birthday ßlåkjáx
« on: May 08, 2012, 11:06:35 AM »For once I lasted longer than all my friends and didn't yak! Woot!
So you finally managed not to cum before all the other guys in the circle jerk, congratulation s. Happy birthday.
73
Spam / Re: Choisissez Le Right Montre pour refléter votre personnalité
« on: May 07, 2012, 03:43:16 PM »
Spam\advertisement bot?
74
Flame / Re: Meeester's Momma drama
« on: May 05, 2012, 04:15:09 PM »Or don't, since that could potentially kill her.
http://www.snopes.com/medical/myths/visine.asp
I didn't say to use the whole bottle. Ironic since alcohol is already poison lol.
75
News / Re: Will you buy stock in Facebook?
« on: May 05, 2012, 04:07:29 PM »
Norway. I they're on the way out. Just a matter of time till everyone moves on again like with myspace.